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Lisa Fyfe

How are you feeling?

How are you feeling is available now!

Hi!

About me

Feelings

Rainbow Breathing

Feelings

Feel Good Mirror + Daily Practice

printables

I spy Summer Roadtrip Card Game

printables

teacher Appreciation Card

MY BOOK!

How are you feeling?

diy

Scented Flowers for Flower Breathing

diy

City Scavenger Hunt

diy

Mother’s Day Acts of Love

Feelings

Feelings Stickers + Weekly Calendar

diy

Love Bug Puzzle

printables

Color a Spring Flower House

printables

Springtime Stackable Paper Village

recipes

Simple Chocolate Chip Cookies

printables

Travel Kids Coloring + Activity Book

printables

Sun + Rainbows Blocks

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Look at this place, Earth! This is the view when I walk my dog. Sometimes I forget when I get wrapped up in my head with my worries and stresses. We are on Earth! How are you feeling? xoxo
Happy Fall from San Diego! So, San Diego fall means sun, clear skies and crisp but warm days. To me, June with its gloomy skies, can feel more like Fall than September, but I appreciate it all. Do I sometimes, miss my east coast Autumn with brown, crispy leaves, cool air, and coziness? Sure. But the bright blue skies and wild ocean on this coast is its own kind of wonderful.
Try Rainbow Breathing! Taking deep breaths when feelings get overwhelming is a practice that can be invaluable for all of us. When kids are feeling anxious or stressed this practice can help them find calm and regulate their nervous feelings. Using fun modalities like this Rainbow Breathing tool, can be a good way to introduce this practice to young people in a fun way that won’t make the practice seem too intimidating.

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