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Lisa Fyfe

diy

Valentine’s Day Gem Hunt

I borrowed this ritual from Rowan’s Waldorf School, and began Valentine’s day with a gem hunt. Scattered paper hearts and glass beads made for a morning adventure for my little guy. His basket of gems has been his most coveted possession today. He has been playing games, and making up stories that revolve around these beads, so simple and so much fun. The beads have been currency, magical jewels, sparkly fairy gifts and on and on. He would not even consider sleep without his “special jewels” next to him in bed this evening.

Waldorf keeps reminding me to keep things simple, and that Rowan’s imagination will fill in the rest. Every time I put this theory into real practice, I am always a little surprised when it is true.

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Try Rainbow Breathing! Taking deep breaths when feelings get overwhelming is a practice that can be invaluable for all of us. When kids are feeling anxious or stressed this practice can help them find calm and regulate their nervous feelings. Using fun modalities like this Rainbow Breathing tool, can be a good way to introduce this practice to young people in a fun way that won’t make the practice seem too intimidating.
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This was our view when we were in Scotland. It was so good to walk by this river and empty my mind. Scotland, you charmed our whole family and brought us some moments of peace and bonding that we really needed. Sound on😌. River Earn, Crief, Scotland.

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