Is everyone ready for the holidays? If you are in the US are you getting ready for Thanksgiving? I do love Thanksgiving but all the cooking a prep does make me a bit stressed. Visiting family and being surrounded by a lot of stimulation can be quite overwhelming for parents and kids. In this booklet I have included a gratitude breathing practice that can be a helpful tool during this time of year.

These Thanksgiving booklets can be a fun addition to your Thanksgiving table or a part of a Thanksgiving gratitude lesson. Just download the free printable and check out my Instagram to see the Reel to see how to put it together and get started!