My Feelings Matter

Big feelings in little bodies can be a lot. One moment your child is giggling with joy, and the next they’re overwhelmed, frustrated, or just needing a little extra connection. But here’s the beautiful thing: kids want to tell us how they feel, they just don’t always have the words for it yet.

That’s where creative tools can make a big difference.

This All Feelings Matter craft is a simple activity designed to help kids identify how they are feeling in the moment. It’s a flower with interchangeable faces that represent different feelings: happy, sad, angry, mad, and more. Kids can choose the face that matches their mood and place it at the center of the flower.